Whatever it is you find difficult, do more of it.
Don’t hang with people who make you justify your vibe. Black Holes don’t give the light back.

chescaleigh:

She’s Only 5, But She’s Had Thousands Of Sodas. Here’s A Peek Into Her Future. 

Most of us don’t think twice when it comes to having a soft drink every now and then. But what happens when those drinks become part of our everyday diet? And what happens when they become staples of children’s diets? Not only does this video highlight the dangers of consuming too many sugary foods and drinks, but it rightly calls out how often low-income families end up spending what little they have on these junk food products because they don’t have access to healthier options. The consequences are heartbreaking and pretty terrifying.

Oh! One more thing. While it’s important to encourage people to make healthy food-and-drink choices, it’s also important to remember that everyone has control over their own bodies and should be respected as such. Healthy options and education should be the goal when talking about diabetes prevention, not policing what anyone else eats or drinks. OK, good talk.

kinkynproud:

What do I think love is?

This episode made me cry. 

(Source: maliahales, via naturalblkgirlsrock)

thedarkchocolatedandy:

May the frustrations of your life be the fuel for the changes you need to make. 

(Source: theblackoaksyndicate, via chescaleigh)

brownglucose:

Oh my God.

(Source: andyouwilldeal, via crissle)

alexandraelle:

sapphrikah:

rickysuavemami:

flyingwithjeyfree:

@fatbellybella this is why you inspire me!!

 RESTART! gave me chills

You need to watch this.

Amazing.

(Source: afroeurope.blogspot.com)

the black woman is the most unprotected, unloved woman on earth…she is the only flower on earth…that grows unwatered.
kola boof, egyptian-sudanese-american novelist and poet   (via shaelii)

(Source: chelebelleslair, via alexandraelle)

She is not “my girl.”

She belongs to herself, and to all of the world. And I am blessed, for with all her freedom, she still comes back to me, moment-to-moment, day-by-day, and night-by-night.

How much more blessed can I be?

Avraham Chaim, Thoughts after The Alchemist (via shayeofodile)

(Source: avraham-chaim, via alexandraelle)

Learn to be quiet just as you learn to talk, because if talking guides you, being quiet protects you. By being quiet, you attain two characteristics: you are able to take knowledge from those more knowledgeable than you and you are able to repel the ignorance of those more ignorant than you.
Imam Ali Ibn Talib  (via 090108)

(Source: galbmumin, via alexandraelle)

You hating me will not translate into me not loving myself.
Alex Elle  (via alexandraelle)
oldpaul:

beingkawaiiistough:

rodaintshit:

loverrtits:

snizzydoesit:

dynastylnoire:

elleduzitwell:

DO NOT SCROLL PASS. THIS IS YOUR DAUGHTER, YOUR SISTER, YOUR FRIEND. PLEASE HELP TO BRING #relisha #rudd BACK HOME SAFE AND SOUND.

booooooooooooooooost

Yo this is happening in my backyard. Please reblog this. They are now saying she maybe as far south as Atlanta 

I saw the surveillance of them in a hotel when I was at the gym the other day smh

The really need to find baby girl forreal…

THIS IS MY AREA PEOPLE, GET BUSY

hey guys reblog this if you could; it’s relatively local to me and important that we raise awareness

oldpaul:

beingkawaiiistough:

rodaintshit:

loverrtits:

snizzydoesit:

dynastylnoire:

elleduzitwell:

DO NOT SCROLL PASS. THIS IS YOUR DAUGHTER, YOUR SISTER, YOUR FRIEND. PLEASE HELP TO BRING #relisha #rudd BACK HOME SAFE AND SOUND.

booooooooooooooooost

Yo this is happening in my backyard. Please reblog this. They are now saying she maybe as far south as Atlanta 

I saw the surveillance of them in a hotel when I was at the gym the other day smh

The really need to find baby girl forreal…

THIS IS MY AREA PEOPLE, GET BUSY

hey guys reblog this if you could; it’s relatively local to me and important that we raise awareness

(via chescaleigh)

Sleep tries to seduce me by promising a more reasonable tomorrow.
Elizabeth Smart, By Grand Central Station I Sat Down and Wept (via maza-dohta)

(Source: ecouter-bien, via alexandraelle)